Music structure determines heart rate variability of singers.
Identifieur interne : 000149 ( Main/Exploration ); précédent : 000148; suivant : 000150Music structure determines heart rate variability of singers.
Auteurs : Björn Vickhoff [Suède] ; Helge Malmgren ; Rickard Aström ; Gunnar Nyberg ; Seth-Reino Ekström ; Mathias Engwall ; Johan Snygg ; Michael Nilsson ; Rebecka JörnstenSource :
- Frontiers in psychology [ 1664-1078 ] ; 2013.
Abstract
Choir singing is known to promote wellbeing. One reason for this may be that singing demands a slower than normal respiration, which may in turn affect heart activity. Coupling of heart rate variability (HRV) to respiration is called Respiratory sinus arrhythmia (RSA). This coupling has a subjective as well as a biologically soothing effect, and it is beneficial for cardiovascular function. RSA is seen to be more marked during slow-paced breathing and at lower respiration rates (0.1 Hz and below). In this study, we investigate how singing, which is a form of guided breathing, affects HRV and RSA. The study comprises a group of healthy 18 year olds of mixed gender. The subjects are asked to; (1) hum a single tone and breathe whenever they need to; (2) sing a hymn with free, unguided breathing; and (3) sing a slow mantra and breathe solely between phrases. Heart rate (HR) is measured continuously during the study. The study design makes it possible to compare above three levels of song structure. In a separate case study, we examine five individuals performing singing tasks (1-3). We collect data with more advanced equipment, simultaneously recording HR, respiration, skin conductance and finger temperature. We show how song structure, respiration and HR are connected. Unison singing of regular song structures makes the hearts of the singers accelerate and decelerate simultaneously. Implications concerning the effect on wellbeing and health are discussed as well as the question how this inner entrainment may affect perception and behavior.
DOI: 10.3389/fpsyg.2013.00334
PubMed: 23847555
PubMed Central: PMC3705176
Affiliations:
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One reason for this may be that singing demands a slower than normal respiration, which may in turn affect heart activity. Coupling of heart rate variability (HRV) to respiration is called Respiratory sinus arrhythmia (RSA). This coupling has a subjective as well as a biologically soothing effect, and it is beneficial for cardiovascular function. RSA is seen to be more marked during slow-paced breathing and at lower respiration rates (0.1 Hz and below). In this study, we investigate how singing, which is a form of guided breathing, affects HRV and RSA. The study comprises a group of healthy 18 year olds of mixed gender. The subjects are asked to; (1) hum a single tone and breathe whenever they need to; (2) sing a hymn with free, unguided breathing; and (3) sing a slow mantra and breathe solely between phrases. Heart rate (HR) is measured continuously during the study. The study design makes it possible to compare above three levels of song structure. In a separate case study, we examine five individuals performing singing tasks (1-3). We collect data with more advanced equipment, simultaneously recording HR, respiration, skin conductance and finger temperature. We show how song structure, respiration and HR are connected. Unison singing of regular song structures makes the hearts of the singers accelerate and decelerate simultaneously. Implications concerning the effect on wellbeing and health are discussed as well as the question how this inner entrainment may affect perception and behavior.</div></front></TEI><pubmed><MedlineCitation Status="PubMed-not-MEDLINE" Owner="NLM"><PMID Version="1">23847555</PMID><DateCompleted><Year>2013</Year><Month>07</Month><Day>12</Day></DateCompleted><DateRevised><Year>2020</Year><Month>09</Month><Day>30</Day></DateRevised><Article PubModel="Electronic-eCollection"><Journal><ISSN IssnType="Print">1664-1078</ISSN><JournalIssue CitedMedium="Print"><Volume>4</Volume><PubDate><Year>2013</Year></PubDate></JournalIssue><Title>Frontiers in psychology</Title></Journal><ArticleTitle>Music structure determines heart rate variability of singers.</ArticleTitle><Pagination><MedlinePgn>334</MedlinePgn></Pagination><ELocationID EIdType="doi" ValidYN="Y">10.3389/fpsyg.2013.00334</ELocationID><Abstract><AbstractText>Choir singing is known to promote wellbeing. One reason for this may be that singing demands a slower than normal respiration, which may in turn affect heart activity. Coupling of heart rate variability (HRV) to respiration is called Respiratory sinus arrhythmia (RSA). This coupling has a subjective as well as a biologically soothing effect, and it is beneficial for cardiovascular function. RSA is seen to be more marked during slow-paced breathing and at lower respiration rates (0.1 Hz and below). In this study, we investigate how singing, which is a form of guided breathing, affects HRV and RSA. The study comprises a group of healthy 18 year olds of mixed gender. The subjects are asked to; (1) hum a single tone and breathe whenever they need to; (2) sing a hymn with free, unguided breathing; and (3) sing a slow mantra and breathe solely between phrases. Heart rate (HR) is measured continuously during the study. The study design makes it possible to compare above three levels of song structure. In a separate case study, we examine five individuals performing singing tasks (1-3). We collect data with more advanced equipment, simultaneously recording HR, respiration, skin conductance and finger temperature. We show how song structure, respiration and HR are connected. Unison singing of regular song structures makes the hearts of the singers accelerate and decelerate simultaneously. 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Version="1">24046761</PMID></CommentsCorrections></CommentsCorrectionsList><KeywordList Owner="NOTNLM"><Keyword MajorTopicYN="Y">autonomic nervous system</Keyword><Keyword MajorTopicYN="Y">choral singing</Keyword><Keyword MajorTopicYN="Y">frequency analysis</Keyword><Keyword MajorTopicYN="Y">heart rate variability</Keyword><Keyword MajorTopicYN="Y">respiratory sinus arrhythmia</Keyword></KeywordList></MedlineCitation><PubmedData><History><PubMedPubDate PubStatus="received"><Year>2012</Year><Month>12</Month><Day>31</Day></PubMedPubDate><PubMedPubDate PubStatus="accepted"><Year>2013</Year><Month>05</Month><Day>22</Day></PubMedPubDate><PubMedPubDate PubStatus="entrez"><Year>2013</Year><Month>7</Month><Day>13</Day><Hour>6</Hour><Minute>0</Minute></PubMedPubDate><PubMedPubDate PubStatus="pubmed"><Year>2013</Year><Month>7</Month><Day>13</Day><Hour>6</Hour><Minute>0</Minute></PubMedPubDate><PubMedPubDate 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IdType="pubmed">20515220</ArticleId></ArticleIdList></Reference></ReferenceList></PubmedData></pubmed><affiliations><list><country><li>Suède</li></country></list><tree><noCountry><name sortKey="Astrom, Rickard" sort="Astrom, Rickard" uniqKey="Astrom R" first="Rickard" last="Aström">Rickard Aström</name><name sortKey="Ekstrom, Seth Reino" sort="Ekstrom, Seth Reino" uniqKey="Ekstrom S" first="Seth-Reino" last="Ekström">Seth-Reino Ekström</name><name sortKey="Engwall, Mathias" sort="Engwall, Mathias" uniqKey="Engwall M" first="Mathias" last="Engwall">Mathias Engwall</name><name sortKey="Jornsten, Rebecka" sort="Jornsten, Rebecka" uniqKey="Jornsten R" first="Rebecka" last="Jörnsten">Rebecka Jörnsten</name><name sortKey="Malmgren, Helge" sort="Malmgren, Helge" uniqKey="Malmgren H" first="Helge" last="Malmgren">Helge Malmgren</name><name sortKey="Nilsson, Michael" sort="Nilsson, Michael" uniqKey="Nilsson M" first="Michael" last="Nilsson">Michael Nilsson</name><name sortKey="Nyberg, Gunnar" sort="Nyberg, Gunnar" uniqKey="Nyberg G" first="Gunnar" last="Nyberg">Gunnar Nyberg</name><name sortKey="Snygg, Johan" sort="Snygg, Johan" uniqKey="Snygg J" first="Johan" last="Snygg">Johan Snygg</name></noCountry><country name="Suède"><noRegion><name sortKey="Vickhoff, Bjorn" sort="Vickhoff, Bjorn" uniqKey="Vickhoff B" first="Björn" last="Vickhoff">Björn Vickhoff</name></noRegion></country></tree></affiliations></record>Pour manipuler ce document sous Unix (Dilib)
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